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Motorcycle riding – It’s our passion. Our release. Our time. A get away from the everyday and just
relax. But as much as we love our 2 and 3 wheels, there are times where a ride may challenge our skills,
causing stress, fear and where we may simply question ourselves and our ability to ride. Drop our bike
and we suddenly become our own worst critic. What if you knew, whatever the situation arises,
whatever road conditions you face, whatever parking challenge is placed before you – you are
completely confident to handle it like a boss. All eyes on you? No worries, you’ve got this.
I have coached many women over several years to help improve their riding skills and gain confidence so
they can enjoy riding to the fullest. It’s simply done by practicing basic riding exercises with correct
technique. If you have recently received your motorcycle license, or are an experienced rider, continued
skills practice is critical to safety and success on the road. Understanding how you and your motorcycle
work together, creates confidence. Continued skills practice on your bike, saves lives. At our practice
field day at the Women’s Motorcycle Summit in Phoenix, you can work on your skills with several
exercises at your pace. We will be out there to encourage, support and cheer you on as you discover a
new strength in yourself and feel empowered to handle whatever comes your way down the road.
Practice Often, ride safe,

Kym Laman
Empowering Women Riders

You will have the time of your life!

Frequently Asked Questions

What is Track Day?

Track day will  provide a safe and structured riding environment for riders of all skill levels. You will enjoy your riding experience while building your confidence and skill levels in your riding ability.  From cornering to slow speed skills.

Where is the track and event located?

Arizona Motorsports Park, 15402 W Camelback Rd, Litchfield Park, AZ 85340

Paved 800′ by 800′, 15 Acre High Performance Driving Pad accompanied by an adjacent 3 Acre parking area with additional parking in the 9 acre paddock.

Who will facilitate the Track & Field Day?

XCEL Trackdays.  https://xceltrackdays.com

Why we partnered with XCEL Trackdays?

XCEL’s riding coaches will ensure you master skills to safely achieve speed you never dreamed you could; and help you confidently conquer sweeping, tight and fast corners maintaining speed and in complete control.

  • YOUR safety is our priority;
  • We strictly limit the size of the groups, so make sure you sign up as soon as possible;
  • We encourage riders of all skill levels and we specialize in training beginner track enthusiasts. Our experienced riding coaches are on hand every session to help you improve and perform at your best and safest level. All at no additional cost!
  • We run a 3 group format to maximize your time on the track – Novice, Intermediate, and Advanced;
  • You choose your skill level and ride at your own pace;
  • Coaches available to help teach and improve your riding skills
  • Professional photographer at most events – www.racersphoto.com
  • On-site EMS and professional corner staff
  • Sign up today and come on out and join us!

Am I required to have a sports bike to participate?

No, this is open to all makes and models of motorcycles!

Do I need to have racing experience or knowledge for the track?

Not at all. This is open for ALL skill levels. In fact, there will be 3 levels available. Novice, Intermediate and Advanced. They will work with you on your skills whatever level you are at and at your own pace! The coaches specialize in training beginner track enthusiasts!

What will I learn if I participate in track day?

Xcel riding coaches will ensure you master skills to help you confidently conquer sweeping, tight and fast corners maintaining speed while staying in complete control!

Skills practice – We will help you work on those fine motor skills to maneuver your motorcycle where slower skills come into play and where controlling your motorcycle at slow speeds is critical. Both fields will help you gain an incredible confidence on your Motorcycle!

What do I need to bring to track day?

You are required to bring the following:


  • Insurance cards – health and vehicle insurance
  • Current driver’s license showing motorcycle endorsement

Gear for riding safely:

  • DOT helmet
  • Long sleeves or jacket
  • Glasses or have a face shield on your helmet
  • Gloves
  • Jeans and over the ankle boots
  • Got racing gear — bring it on!

Bring plenty to drink and have snacks!

Water is important, but Xcel recommends to have in addition to water – drinks such as Gatorade or Propel to replenish those electrolytes.

Do I need to be concerned about my sound of my motorcycle pipes?

You might. Please see sound ordinance requirements from Xcel here:


What are the hours for the Track Day?

We will be starting at 8:00 (don’t show up earlier per Xcel) and go till about 2:30 to get to the evening events scheduled at the Embassy. See track schedule for more information.

Should I bring a lunch or will it be provided?

We will have lunch provided for you by our awesome sponsor Times Square Restaurant in Litchfield Park. If you have special diet or allergies, it is suggested to bring your own.

Can I bring guest(s) to watch?

We are limited to the amount of people on the track and field, so only those that have purchased tickets to participate can attend.

Can I practice with a Co-rider?

Great way to practice, but not for this course. There are schools that do offer classes for two up and it is highly recommended taking those if you carry a co-rider

What if I have more questions?

Please contact empoweringwomenriders@gmail.com for general questions or https://xceltrackdays.com website for track questions

Important note: Please check with your insurance company as well for coverage exceptions or requirements for this type of event.

We are looking forward to an incredible day with you!


8:00 a.m. Gates Open (Don’t show up early)
8:00 – 8:30 Registration & Tech Inspection (Riders must bring registration)
8:30 – 8:50 Riders Meeting ALL riders must attend! (Tech is closed)
9:00 – 12:00 Track is Green – alternating group sessions
X:00 : A Group On Track
X:20 : B Group On Track
X:40 : C Group On Track
12:00 – 12:15 A Group On Track
12:15 – 12:30 B Group On Track
12:30 – 12:45 C Group On Track
12:45 – 1:00 Lunch Break Track is Closed
1:00 – 2:30 Track is Green – Alternating A, B, C sessions. Riding may continue for those wanting to remain.

The Women’s Motorcycle Summit reserves the right, in its sole discretion, to refuse registration and/or participation to anyone at any time before or during the Summit.